Form Checks & Diagnostics

Request biomechanical feedback on your personal lifts.

✓ AI DIAGNOSTIC
Lumbar Flexion: Neutral (4.2°)

Deadlift (140kg x 3)

Submitted: May 1, 2026

Feedback: Hip hinge mechanics indicate recovered L5/S1 joint capacity. Bar path is perfectly vertical over the mid-foot. Recommended volume unlocked for the next macro-cycle.

Diagnostic: Cleared Richard